People nowadays are so judgemental, and sometimes you just can't stand hearing and considering what they've been talking about you are too serious, and you become insecure. Well, insecurity does kill. But you know what? We do have a choice with what we want to see and what we want to hear. Don't take it too seriously, and keep positive to everyone. You are who you are, so embrace it.
I know it won't be easy to follow these steps, because I myself are in a mental breakdown right now. My insecurity and my thoughts kill me slowly. I'm a person who overthink mostly about everything. And I can't stand hearing people give comment to me, especially about my body. To be more specific, when they say that I'm getting fatter. That's my biggest problem currently.
It's never been so easy, dealing with my past experiences and the facts that I used to be a very fat girl when I was in elementary until high school, and not everyone will understand how does it feel when someone says to you that you're getting fatter. You know, it's just...heartbreaking, for me personally.
Sometimes I feel like I want to defy happiness, since being happy always makes me fatter (seriously, I do feel this, all the fucking time). And when I was so skinny, I wasn't a happy girl. I was so stressed out, dealing with society, dealing with school, with everything that can possibly make me stressed out every single time. And being told that I am getting fatter makes my heart stop beating for a second, and makes me down all the time. People, please, you don't know how does it feel when you're saying that FAT word to a girl who has a traumatic past experience. You don't fucking know, and don't fucking understand.
Being told or being seen something that you don't want to hear or see, sometimes lead to insecurity. And how should we deal with it?
1. Don't take everything too personally and too seriously
Because you know, that insecurity kills and overthinking ruins everything. Trust me, I've through this all the time and it didn't feel good. People will judge you more and it's getting worse, even after they know that you don't want to be told like that. So, if someone tells you that you're not pretty, or even when your ex boyfriend is now in a relationship with someone who is prettier than you, just smile and don't overthink about it. You'll only making yourself cry in the middle of the night, wondering and wishing that you were not born as you. Pretty please, don't waste your time thinking about something unnecessary. We are the one who choose and make our happiness, so don't make yourself cry. Your tears are too precious to be fallen because of some shitty things and considered as not worth it.
2. Always remember that physical things don't last forever
So be kind. Be happy. Embrace your inner self. Stop comparing yourself to others because it will only lead to unsatisfied feeling that you surely are don't wanna feel at all. Maybe you feel insecure when you see those Victoria's Secret Angels walking on the runway while you're watching it from your bed, holding a BigMac, two large french fries, and a glass of Coca Cola. Just remember that you are not them, and you're beautiful in your own way. You are already perfect, and embrace yourself with kindness and happiness instead with only comparing yourself with other girls that looks prettier than you. Because you know what? Social media is also being used as a thing that celebrities and models use to give people and society what they really want to see; a perfect life, a perfect body. Meanwhile inside their real life, you don't know how much pain they've been through behind their smiles in every pictures in their instagram.
So pretty please, stop being insecure and just don't defy happiness. Even though I keep telling myself not to defy happiness and stop being so insecure, but let's just learn how to be happy, and face it all with smiles and laughs. Cheers.
P.S: You're already pretty. Don't try to change it.